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Tip of the Week: According to an article on Medscape comparing the success of plant-based eating, bariatric surgery or GLP-1 inhibitors for long-term weight loss the clear winner was plant-based eating. What are you waiting for? Get started now! How to Begin a Whole Foods, Plant-Based Lifestyle.
Want to try a whole food, plant-based diet but not sure where or how to begin? Check out this easy 3-step plan!
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